What You Can Do to Relieve Gout Pain
Gout is a very painful disease. If you are prone to this problem, here are a few therapies to contemplate putting into place to help you lower the risk of further painful outbreaks.
Another powerful remedy to use in the fight against this disease is vitamin C. This potent vitamin helps keep uric acid in check. It helps the body put a stop to turning purines into uric acid.
Uric acid is a regular part of your body's metabolism. However, when your body can't process them efficiently you can have problems. The extra crystals can accumulate in your joints and induce painful swelling and joint damage.
Because of swelling in gout patients, bromelain is a very good remedy to try. Bromelain has very potent properties that help lessen swelling. You can find bromelain in pineapples and you can buy it in supplemental form.
While bromelain is an excellent way to help treat gout, you should use with caution is you are on Coumadin or aspirin. Seek your doctors advice on whether this supplement is for you as it has blood thinning properties.
Because potassium helps make uric acid into a solution versus crystals, potassium is very helpful in getting rid of gout. The government recommended daily allowance is 3500mg per day. Adding potassium rich foods to your diet will help you achieve the benefits you are looking for.
Proper hydration is very important for gout patients. When you are properly hydrated, uric acid has a harder time crystallizing in the body. This crystallization is what causes most of the pain in your joints, due to the damage and swelling that is caused by your body trying to correct the damage to your joints. So drink plenty of water.
Getting rid of foods from your diet such as hamburgers and hot dogs can make a big difference in your fight against gout. Not only will skipping these high purine foods help keep your uric acid levels in check, they will help you in your overall state of health. - 17274
Another powerful remedy to use in the fight against this disease is vitamin C. This potent vitamin helps keep uric acid in check. It helps the body put a stop to turning purines into uric acid.
Uric acid is a regular part of your body's metabolism. However, when your body can't process them efficiently you can have problems. The extra crystals can accumulate in your joints and induce painful swelling and joint damage.
Because of swelling in gout patients, bromelain is a very good remedy to try. Bromelain has very potent properties that help lessen swelling. You can find bromelain in pineapples and you can buy it in supplemental form.
While bromelain is an excellent way to help treat gout, you should use with caution is you are on Coumadin or aspirin. Seek your doctors advice on whether this supplement is for you as it has blood thinning properties.
Because potassium helps make uric acid into a solution versus crystals, potassium is very helpful in getting rid of gout. The government recommended daily allowance is 3500mg per day. Adding potassium rich foods to your diet will help you achieve the benefits you are looking for.
Proper hydration is very important for gout patients. When you are properly hydrated, uric acid has a harder time crystallizing in the body. This crystallization is what causes most of the pain in your joints, due to the damage and swelling that is caused by your body trying to correct the damage to your joints. So drink plenty of water.
Getting rid of foods from your diet such as hamburgers and hot dogs can make a big difference in your fight against gout. Not only will skipping these high purine foods help keep your uric acid levels in check, they will help you in your overall state of health. - 17274
About the Author:
Ron Horner provides information on how you can use remedies such as cherries for gout a long with othergout treatments you can use to get rid of painful gout attacks.
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