Fat Loss 4 Idiots Secret

Sunday, May 10, 2009

What Are the Benefits of the Acai Berry?

By Carter Sinclair

Deep in the Amazon Forest in South America, the acai berry grows. This long, reddish/purple fruit has long been held as a healing tonic for the natives indigenous to the area. With the introduction of the acai fruit to the United States, it has quickly grown in popularity as one of the super foods. This popularity has led to the use of this berry in a host of products, including a weight loss supplement, in health drinks and as an energy enhancer.

What makes this acai berry so special? This well kept secret is known for being one of the highest antioxidant containing foods available. In America, the blueberry has frequently been known for having an abundance of antioxidants, but the acai berry blows the content away. This has twice the antioxidant properties of the blueberry, and ten times the amount of grapes. The acai's berry popularity can be attributed to Dr. Nicholas Perricone, with his appearance on the Oprah show while he reported the amazing health benefits.

The acai berry comes with a long menu of health benefits. Although it is still being studied, thus far the acai berry is believed to increase energy and improve mental focus, as well as increase stamina during strenuous activities. It also helps with improving sleep. These overall benefits make the acai berry a good product to try.

The antioxidant content is also believed to lead to better heart health. The antioxidants have been shown to regulate cholesterol levels in research. High cholesterol is proven to be a leading cause in heart disease. This may mean that acai berry will be proven in preventing heart disease and extending life expectancy.

Anti-oxidants play a strong role in maintaining blood circulation. This affects not only heart health, but also overall well-being. Good blood circulation may also contribute to enhanced sexual performance, which has also been reported as a benefit of the acai berry.

Those with digestive problems may have found the answer to relief. The high fiber content has been shown to relieve symptoms of irregular bowel movements, and those who have taken the acai berry have seen lowered indigestion. Whether you are young or elderly, this fruit may be the new way to eat your fiber.

One of the most promising and exciting studies that have come from the discovery of the acai berry are the potential to fight cancer. Studies show that the powerful antioxidant content found in these berries may actually be beneficial in DESTROYING cancer cells. This is possibly a solution that has eluded science for years now.

Don't wait to experience these health benefits for yourself! Whatever it is you have ailing you, the side benefits of taking something with such a high antioxidant content will only give you improved health. This secret that has been known by the natives may be available for all of us, and something we should have known all along - nature genuinely is the best healer. - 17274

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