Fat Loss 4 Idiots Secret

Friday, May 1, 2009

Find out Why Phosphatidylserine reduces brain fatigue and increases memory vitality

By James Zack

Phosphatidylserine, also known as PS, is a proven, safest and effective restorative agent in curing memory dearth syndromes. You can have this effective compound to improve your brain functions. It is a component of chemical compounds called Phospholipids, which are excellent memory booster vitamins for the brain function. In fact, they are the most essential components in human cells, especially cell membrane.

There have numerous scientific experiments which have proved that Phosphatidylserine is actually a good option for those are down in the dumps or even elderly persons who have trouble remembering most things. In many countries such as Italy, Europe and Scandinavia, these have been put to use. It is also widely considered to be a form of brain food for people of all ages, pushing up their memory to new levels. Phosphatidylserine is considered to be a great help in cognitive functions and hones your memory remarkably.

Action of Phosphatidylserine

Phosphatidylserine aids the nerve cells to create glucose and to merge with the interneuron transmitters. As a result the learning curve and memory is enhanced greatly along with other thinking related activities. Actually, it makes the nerve cells more receptive to signals by increasing the number of sensory spots where messages can be received. It also makes the cell membranes stable and ensures that the brain works properly. It is even responsible for the transfer of chemical messages. Numerous scientific researches have shown that Phosphatidylserine enriches your brain and boosts the level of acetylcholine in it, which is extremely important for attention spans and focusing abilities.

Phosphatidylserine motivates your mind to create more dopamine. It is easy to observe how numerous people suffering from clinical depressions seem to get better quickly with the help of this substance. Many research cases have proved that Phosphatidylserine can affect the working of your brain considerably.

Sometime back, for a research study, around 149 normal men and women falling between the ages of 50 and 70 were administered medicines to treat the usual cases of memory loss that were connected to increase in age. This group was administered 100 mg of PS every day for three months along with regular medicines. Those who were given Phosphatidylserine faced much better recovery and they could perform memory related jobs such as recalling phone numbers, names and faces of people. Compared to this, those who had been given regular medicines could not find any notable improvements in their memory.

For severe memory impairment or loss, generally it is advisable to take two 100mg pills of Phosphatidylserine. If you go beyond taking 300 mg every day, you will not find any remarkable memory advancements. You can have Phosphatidylserine in tandem with any other popular brain pills or memory pills available in the market such as Gingkgo Biloba. However, there is a limit to this dosage along with the regular consumption of PS, that is, you need to add 40 mg of Gingkgo Biloba for each 100 mg of PS.

Summary:

Apart from particular working of the brain, Phosphatidylserine is known to enhance the working of your brain using numerous undefined methods. Proof is there that externally ingested phospholipids can actually rejuvenate the internal phospholipids in the cell membranes.

Phosphatidylserine works together with different methods connected with synaptic antioxidant and it controls cytotoxic factors such as nitric oxide and TNF-alpha. It even works together with the NGF(nerve growth factor) and boosts the amount of glucose present in the brain and therefore if memory is enhanced, it is because of these reasons.

Various other substances such as Acetyl-L-Carnitine, B vitamins, vitamins E and C, selenium and magnesium help increase the efficacy of Phosphatidylserine. It's wonderful to learn that now scientists are attributing Phosphatidylserine with added benefits such as lowering the problems that come about because of physical and mental tension. No wonder it is the favored supplement among sports people and the elderly. It is also very good for curing diseases that arise because of mental and psychological problems. - 17274

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