Fish Oil For Memory Improvement
I'm having some hot chocolate at the moment, and I have to say that there are times when a hot chocolate is the best thing you can possibly have. I don't have this very often, but when I do, it just puts me in a great frame of mind in an instant.
Seeing my test scores in medical school used to perk me up in the same way, but after I found out the results, the effect would wear off quickly and sleep was all that was on my mind. With the hot chocolate, I am more inclined to get out there and do something productive.
I saw an interesting article in my local paper yesterday. I can't saw that I often find relevant news in my little local paper, but obviously, you never know.
I read about a a competition called the USA National Memory Championship, which was started in 1997 by Tony Dottino, who runs the Dottino Consulting Group. The article detailed the ways in which the consulting group was able to apply neuroscientific concepts to business applications. The conclusion was that most people do not comprehend the astonishing things that their brains have the potential to achieve.
Tony found that when discussing this topic with people, most seemed to want to avoid the topic altogether, and were especially interested in avoiding the subject of anything having to do with memory.
Here's what people were most afraid of: they didn't want to talk about memory loss that is related to aging.
Tony set out to educate people, teaching, "Your brain is like a muscle, and must be exercised. When given the proper training, it gets stronger, regardless of age."
Tony had a friend named Tony Buzan, who ran a competition in a English pub where patrons were pitted against each other to test their memories.
The partnership between Tony Dottino and Tony Buzan resulted in the creation of the USA Memory Championship.
So what's Chester's secret?
Just wait and I'll tell you.
There are a number of different events that contestants in the Memory Championship participate in:
1. Memorization of 99 names and faces
2. They are required to memorize the order of a shuffled deck of cards.
3. Poetry
4. Speed numbers
5. They are required to memorize 1000 random numbers or a list of 500 words.
Wow, the list alone was enough to humble me.
Chester is the defending National Memory Champion, and has competed for the last seven years.
Chester takes fish oil every day, along with his 3 hours of memory exercises. He firmly believes that fish oil increases his brain function, and he takes a B-complex vitamin as well, which he credits with increasing his powers of concentration.
Why? Well at least 30% of the brain is made of DHA, one of the omega-3 fatty acids found in fish oil. DHA is used by the body to maintain brain cell membranes and boosts brain power. So it's not surprising that Chester finds fish oil a great resource in boosting his memory.
Good food, exercise, and pharmaceutical grade fish oil will keep your brain functioning at an optimum level, as demonstrated by the defending champ. You can keep your own brain sharp by using an ultra pure pharmaceutical grade fish oil from the deep arctic waters of Norway.
The prime health concern of Baby Boomers is the possibility of developing Alzheimer's and experiencing memory loss. To alleviate their anxiety, Baby Boomers should be eating right, exercising consistently, and of course, taking a pharmaceutical-grade fish oil. These lifestyle choices can greatly assist in keeping their minds clear and focused as they age.
We might not be able to win the National Memory Championship, but we'll be able to remember where we parked. - 17274
Seeing my test scores in medical school used to perk me up in the same way, but after I found out the results, the effect would wear off quickly and sleep was all that was on my mind. With the hot chocolate, I am more inclined to get out there and do something productive.
I saw an interesting article in my local paper yesterday. I can't saw that I often find relevant news in my little local paper, but obviously, you never know.
I read about a a competition called the USA National Memory Championship, which was started in 1997 by Tony Dottino, who runs the Dottino Consulting Group. The article detailed the ways in which the consulting group was able to apply neuroscientific concepts to business applications. The conclusion was that most people do not comprehend the astonishing things that their brains have the potential to achieve.
Tony found that when discussing this topic with people, most seemed to want to avoid the topic altogether, and were especially interested in avoiding the subject of anything having to do with memory.
Here's what people were most afraid of: they didn't want to talk about memory loss that is related to aging.
Tony set out to educate people, teaching, "Your brain is like a muscle, and must be exercised. When given the proper training, it gets stronger, regardless of age."
Tony had a friend named Tony Buzan, who ran a competition in a English pub where patrons were pitted against each other to test their memories.
The partnership between Tony Dottino and Tony Buzan resulted in the creation of the USA Memory Championship.
So what's Chester's secret?
Just wait and I'll tell you.
There are a number of different events that contestants in the Memory Championship participate in:
1. Memorization of 99 names and faces
2. They are required to memorize the order of a shuffled deck of cards.
3. Poetry
4. Speed numbers
5. They are required to memorize 1000 random numbers or a list of 500 words.
Wow, the list alone was enough to humble me.
Chester is the defending National Memory Champion, and has competed for the last seven years.
Chester takes fish oil every day, along with his 3 hours of memory exercises. He firmly believes that fish oil increases his brain function, and he takes a B-complex vitamin as well, which he credits with increasing his powers of concentration.
Why? Well at least 30% of the brain is made of DHA, one of the omega-3 fatty acids found in fish oil. DHA is used by the body to maintain brain cell membranes and boosts brain power. So it's not surprising that Chester finds fish oil a great resource in boosting his memory.
Good food, exercise, and pharmaceutical grade fish oil will keep your brain functioning at an optimum level, as demonstrated by the defending champ. You can keep your own brain sharp by using an ultra pure pharmaceutical grade fish oil from the deep arctic waters of Norway.
The prime health concern of Baby Boomers is the possibility of developing Alzheimer's and experiencing memory loss. To alleviate their anxiety, Baby Boomers should be eating right, exercising consistently, and of course, taking a pharmaceutical-grade fish oil. These lifestyle choices can greatly assist in keeping their minds clear and focused as they age.
We might not be able to win the National Memory Championship, but we'll be able to remember where we parked. - 17274
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can fish oil improve your memory? Find out on my website about longevity and fitness and supplements that can help your improvement in both.
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