The Amazing Acai Berry
For hundreds of years the people in the Amazon region of Brazil have eaten a powerful little fruit called the Acai Berry. Growing atop 150 foot palm-like trees, the Brazilian people have found it worth their while to shinny up these trees to pick the berries and carry them back down in baskets.
The berries must be treated properly to preserve their natural properties. Only 10% of each berry is fruit. The rest is seed and has no nutritional value. Therefore it takes a substantial amount of these little berries to create a usable puree.
The people in this country have recently discovered the amazing benefits of the Acai berry. American scientists and nutritionists have studied the value of the berries and their findings have been truly astonishing.
The Athletes of Brazil have learned that a healthy portion of Acai berry prior to a game has a tremendous impact on the amount of energy and stamina a player has. Acai berries have been discovered to have exceptionally high antioxidant properties that rid the body of free radicals, help muscle tissue repair itself and produce energy and stamina.
Acai berries also have a substantial amount of carbohydrates which help the body store energy and deliver it as needed. 40% to 65% of our bodies energy should come from carbohydrates. In this respect the Acai berry is a beneficial addition to a diet helping the body process food and keep the body, its tissue and immune system functioning well.
The United Sates and other industrialized nations are susceptible to high levels of pollution, chemicals and additives that have begun to create health problems and an increase in serious disease and illness. The free radicals present in pollutants cause damage to our cells and healthy functioning of our immune system. Acai berries contain Vitamins and nutrients that have powerful antioxidant properties and help to rid the body of their negative impact.
The Acai berry is just one of those natural sources that apparently have been helping the Brazillians remain relatively free from many of the illnesses plaguing the Western World. It is thought that this is directly attributable to the Acai berry. The Acai contains essential fatty acids, iron, proteins, fiber, potassium, calcium, phosphorus, Vitamin C, Vitamin E, Vitamin B3, Vitamin B2, and Vitamin B1. Most importantly though, it also contains Omega 6 and Omega 9, which have been found to be strong antioxidants!
Because of the antioxidants, amino acids, essential fatty acids, as well as phytosterols which are naturally occurring plant phytochemicals, the Acai is thought to be helpful in reducing heart attacks. The ingredients will all work together to burn fat efficiently, process your food more easily, as well as working to make your body function healthier. Thus, the Acai berry is highly suggested for you to reach a more perfect weight if you are overweight. Also, those phytosterols will reduce human cholesterol levels by up to 15%.
The essential fatty acids and antioxidants work together to lower bad cholesterol (LDL) and raise good cholesterol (HDL) in the body. The essential fatty acids also help you body absorb the important vitamins A, E, D and K.
Antioxidants, known as anthocyanins, as found in the Acai berry, are also thought to work as both an anti-viral and anti-bacterial agent in the body. Not only are these anthocyanins capable of accomplishing that particular task, but also they are proficient in helping maintain good eyesight. They also fight a range of other eye related eye diseases such as macular degeneration and even glaucoma.
If you suffer from digestive problems, such as acid reflux, the Acai berry contains enzymes that effectively enhance the digestive system helping to eliminate digestive issues. Other such problems related to digestion, irritable bowel and constipation, excess gas are likely to improve as well.
Acai berries are rich in Vitamin B that assists the body in regulating dopamine and serotonin levels. This helps your body relax, rest and sleep and we all know that a good nights sleep does wonders for our health and well being.
The Acai berry and all of its fantastic properties is now readily available in this country and certainly worth a try. - 17274
The berries must be treated properly to preserve their natural properties. Only 10% of each berry is fruit. The rest is seed and has no nutritional value. Therefore it takes a substantial amount of these little berries to create a usable puree.
The people in this country have recently discovered the amazing benefits of the Acai berry. American scientists and nutritionists have studied the value of the berries and their findings have been truly astonishing.
The Athletes of Brazil have learned that a healthy portion of Acai berry prior to a game has a tremendous impact on the amount of energy and stamina a player has. Acai berries have been discovered to have exceptionally high antioxidant properties that rid the body of free radicals, help muscle tissue repair itself and produce energy and stamina.
Acai berries also have a substantial amount of carbohydrates which help the body store energy and deliver it as needed. 40% to 65% of our bodies energy should come from carbohydrates. In this respect the Acai berry is a beneficial addition to a diet helping the body process food and keep the body, its tissue and immune system functioning well.
The United Sates and other industrialized nations are susceptible to high levels of pollution, chemicals and additives that have begun to create health problems and an increase in serious disease and illness. The free radicals present in pollutants cause damage to our cells and healthy functioning of our immune system. Acai berries contain Vitamins and nutrients that have powerful antioxidant properties and help to rid the body of their negative impact.
The Acai berry is just one of those natural sources that apparently have been helping the Brazillians remain relatively free from many of the illnesses plaguing the Western World. It is thought that this is directly attributable to the Acai berry. The Acai contains essential fatty acids, iron, proteins, fiber, potassium, calcium, phosphorus, Vitamin C, Vitamin E, Vitamin B3, Vitamin B2, and Vitamin B1. Most importantly though, it also contains Omega 6 and Omega 9, which have been found to be strong antioxidants!
Because of the antioxidants, amino acids, essential fatty acids, as well as phytosterols which are naturally occurring plant phytochemicals, the Acai is thought to be helpful in reducing heart attacks. The ingredients will all work together to burn fat efficiently, process your food more easily, as well as working to make your body function healthier. Thus, the Acai berry is highly suggested for you to reach a more perfect weight if you are overweight. Also, those phytosterols will reduce human cholesterol levels by up to 15%.
The essential fatty acids and antioxidants work together to lower bad cholesterol (LDL) and raise good cholesterol (HDL) in the body. The essential fatty acids also help you body absorb the important vitamins A, E, D and K.
Antioxidants, known as anthocyanins, as found in the Acai berry, are also thought to work as both an anti-viral and anti-bacterial agent in the body. Not only are these anthocyanins capable of accomplishing that particular task, but also they are proficient in helping maintain good eyesight. They also fight a range of other eye related eye diseases such as macular degeneration and even glaucoma.
If you suffer from digestive problems, such as acid reflux, the Acai berry contains enzymes that effectively enhance the digestive system helping to eliminate digestive issues. Other such problems related to digestion, irritable bowel and constipation, excess gas are likely to improve as well.
Acai berries are rich in Vitamin B that assists the body in regulating dopamine and serotonin levels. This helps your body relax, rest and sleep and we all know that a good nights sleep does wonders for our health and well being.
The Acai berry and all of its fantastic properties is now readily available in this country and certainly worth a try. - 17274
About the Author:
Kari Gambale is a supplement expert who is fascinated by the health benefits of the RaNisa Naturals acai berry. Learn more about some cutting edge acai products and top quality muscle building supplements.
posted by X - Men at
8:04 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home