Fat Loss 4 Idiots Secret

Monday, April 6, 2009

Why You Should Drink Coconut Oil

By Borgon Trocepticlon

Coconut is one of those unique foods savored by man since the earliest ages. Even today, coconut is widely used in many recipes to add flavor. Coconut is the most widely used food on many islands even today. Almost one third of the world's population relies on coconuts for food and financial systems.

Before the era of science, coconut was thought to cause obesity because of its high content of fat. But today, astounding research has proven that the fat in the coconut can actually help a person lose weight. Amazing isnt it? The theory behind this fact is that coconut is rich with fats which are not taken in by the bloodstream as is the case with other fats, but instead they are taken to the liver to be broken down and converted into energy.

Coconut is very rich in dietary value. Its importance is significant in its great use in modern medicine. It first enforced its importance in the earlier ages and it has maintained its name up till now. Deadly and contagious viruses like AIDS, influenza, herpes and hepatitis can be battled by the daily use of coconut. Osteoporosis and stomach aches are also kept in considerable check by its regular intake. It enhances the bowel function and improves the digestive system of the body. Organ threatening cancers like breast cancer and colon cancer are also reduced by coconut.

Athletes have also acknowledged the benefits of coconut oil. Its use enhances athletic performance, improves bone structure, improves endurance, provides instant energy and reinforces tissue repair. It also helps in reducing weight by speeding up the metabolism.

Coconut is also healthy for the skin as it prevents creases and wrinkles from forming on the skin. It also eliminates skin spots and keeps the natural chemical of the skin in balance. It keeps the skin healthy and prevents cracks and dryness. Beauty can be enhanced by applying coconut oil as it keeps the complexion fair and smooth and also protects from UV radiation. Skin disorders like eczema and dermatitis can also be helped to a high extent with its application. Hair care is also its area of excellence. It keeps the hair shiny and helps clean dandruff.

Heart patients can find quite a lot of relief by eating coconut because it maintains the blood pressure of the body and keeps the cholesterol level under control. Clogging in the arteries is also reduced and health of the heart promoted through improved blood flow. Diabetes patients can also enjoy its benefits as it regulates the level of sugar in the blood.

For those suffering with dental problems, coconut can give relief as it prevents tooth decay and strengthens the teeth. Coconut oil is antiviral, antibacterial and antifungal. It improves the immune system of the body. Coconut oil is the most widely used massage oil. Patients who have suffered from a stroke can find relief if the affected parts are massaged with coconut oil.

The pioneering evidence today shows that coconut and coconut oil weigh the scales heavily when it comes to healing advantages. Though coconut has many advantages, its oil is said to take the lead. So set on today to use coconut daily to gain optimum results. - 17274

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