Which Personal Trainer is Suited Best for You?
So you?ve decided to undertake the services of a fitness professional? Here?s the problem ? selecting the right one. Personal trainers come in all different shapes and sizes, so it makes sense to do your research and make an informed decision on who will be best for you. Let?s analyse various aspects that you should consider when deciding on your ideal trainer.
Firstly, you need to actually LIKE your trainer. This doesn?t mean that you should be best buddies with them (this could be quite counter-productive). But you should be able to have some rapport with the fitness professional in order to keep the communication lines open. Plus if you don?t like him/her, you won?t respect them and therefore you won?t get value from your investment.
Next, ensure that your trainer has the correct qualifications necessary to be your fitness coach. You would be surprised how many people out there have insufficient education and qualifications, yet claim to be a personal trainer! This can be dangerous if you are putting your body in the hands of someone who isn?t entirely sure what he or she is doing.
A considerable amount of experience is also fundamental to the best personal trainers out there. If this person has years of experience under his or her belt, chances are that they will be able to identify real-world problems that aren?t identified within a syllabus.
If you are going to hire someone to achieve a particular goal, it makes sense to check to see if they are capable of achieving that goal themselves. So if you want to improve your fitness, see whether or not they are fit themselves. The body of a personal trainer is like a shop-front. After all, you wouldn?t hire a cleaning company if their retail outlet had stained floors, dusty furniture and an off smell!
Ask others about that trainer. Speak to their other current or past clients and find out if they are happy with the services that this personal trainer provides. Whilst a trainer may seem qualified, educated and fit, they may turn up late, ignore their clients and end all their sessions early.
Once all that has been done, book an appointment with that trainer. Discuss with the trainer what your goals are and ascertain a clear plan to achieve these goals. If you feel comfortable with this plan, then you are well on your way to a better body!
Please go and do something about it NOW. Don?t be left behind and decide to do something next week, or the week after. Don?t make excuses not to find a trainer, but focus on the reasons why you should get a trainer. It is well worth the investment to make such significant positive life changes. Your productivity, health, wellbeing, enjoyment and overall life experience will improve when you move toward what you want to achieve. - 17274
Firstly, you need to actually LIKE your trainer. This doesn?t mean that you should be best buddies with them (this could be quite counter-productive). But you should be able to have some rapport with the fitness professional in order to keep the communication lines open. Plus if you don?t like him/her, you won?t respect them and therefore you won?t get value from your investment.
Next, ensure that your trainer has the correct qualifications necessary to be your fitness coach. You would be surprised how many people out there have insufficient education and qualifications, yet claim to be a personal trainer! This can be dangerous if you are putting your body in the hands of someone who isn?t entirely sure what he or she is doing.
A considerable amount of experience is also fundamental to the best personal trainers out there. If this person has years of experience under his or her belt, chances are that they will be able to identify real-world problems that aren?t identified within a syllabus.
If you are going to hire someone to achieve a particular goal, it makes sense to check to see if they are capable of achieving that goal themselves. So if you want to improve your fitness, see whether or not they are fit themselves. The body of a personal trainer is like a shop-front. After all, you wouldn?t hire a cleaning company if their retail outlet had stained floors, dusty furniture and an off smell!
Ask others about that trainer. Speak to their other current or past clients and find out if they are happy with the services that this personal trainer provides. Whilst a trainer may seem qualified, educated and fit, they may turn up late, ignore their clients and end all their sessions early.
Once all that has been done, book an appointment with that trainer. Discuss with the trainer what your goals are and ascertain a clear plan to achieve these goals. If you feel comfortable with this plan, then you are well on your way to a better body!
Please go and do something about it NOW. Don?t be left behind and decide to do something next week, or the week after. Don?t make excuses not to find a trainer, but focus on the reasons why you should get a trainer. It is well worth the investment to make such significant positive life changes. Your productivity, health, wellbeing, enjoyment and overall life experience will improve when you move toward what you want to achieve. - 17274
About the Author:
Author: Jay Bonaretti is an award winningpersonal trainer, operating a highly successful online personal training information supersite. For fitness & nutrition advice, visit his personal training site.
posted by X - Men at
12:29 PM
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