Fat Loss 4 Idiots Secret

Saturday, March 28, 2009

Should I Cleanse My Colon?

By Alissa Lee

To obtain a healthy colon we must be active in colon cleansing, parasite cleansing, and detoxing, these are essential to good health. As we eat everything ends up in our bowls as toxins. Constipation, candida and being overweight can occur if toxins build up in our system, leading to these diseases.

So, why do we need to do a colon cleanse? One word...Toxins.

Are you suffering from some sort of ailment, constipation, acne, candida, brain fog, or sluggishness? If you are, you are most likely feeling this due to a problem with your colon.

All of our organs are affected directly or indirectly by our colon. When our colon is clogged up the liver is not able to function properly. If our liver is not functioning properly this leads to kidney problems. To effectively prevent, or cure these symptoms, a colon cleanse process is highly recommended.

For most of us, toxins and mucoid plaque fill our colons. These conditions lead to our colon being clogged, which may lead to constipation. How did we reach this state? We reached this state of unhealthiness by bad dieting, poor lifestyle choices, and poor living conditions.

A great percentage of Americans today consume too much protein. Some protein is good for the body, but too much can lead to over-acidity. An overabundance of acid in your body can deplete the necessary minerals and electrolytes from your body leading to poor colon health. If your colon is in poor health, it is unable to attack harmful bacteria and toxins.

Many of us also overeat. We all know weight gain is a huge problem, but that notwithstanding, eating too much in one sitting can have serious long-term effects. Ideally, we shouldn't eat more than a handful of food in 1 meal. Overeating leads to an overuse of enzymes, and can cause our colon to work even harder.

Unhealthy colons today are also effected by our environment. We are faced with pollution, secondary smoking, harmful chemicals, pesticides, and other dangerous pollutions every day. To get rid of these nasty chemicals, our immune system must work overtime. This leads to a weakening of the immune system, which also leads to a weakening of the colon.

Colon cleansing is a safe, alternative method to treat many of our symptoms and problems. It's not just for people with constipation, but for anyone who wishes to feel better, and strengthen their inner organs. Cleansing is necessary to rid our body of toxins that accumulate as a result of an unhealthy diet, environmental pollution and chemicals, and a constant use of antibiotics.

Cleaning your bowels not only cleanses your colon, but cleanses your large and small intestines, and stomach as well. Even if you are not suffering from constipation, a colon cleanse regiment can help anyone.

Day after day our bodies are subject to unhealthy toxins. These toxins come from stress, overeating, under-eating, unhealthy diets, and environmental pollution. All of these toxins place a burden on our colon and make it work harder than it needs to. Cleaning our colons can remove these toxins and make our colon more efficiently. - 17274

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