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Thursday, February 12, 2009

Vitamin B12 Deficiency Treatment Overview

By Jared Hillman

The issue of a deficiency of B12 is uncommon these days in the USA, as this problem is mainly a result of malnutrition. Nonetheless, this is a condition that can also appear as the result of a poor absorption by our body. It is important that we learn about the common vitamin B12 deficiency treatments and how to avoid it.

The most common treatment on mild deficiencies is the use of over the counter supplementation. B12 can be found in the form of pills and you don't need any special medical prescription to buy it.

In acute cases of deficiency and when there is malabsorption, the vitamin B12 deficiency treatment will add measures according to the case, including the use of intramuscular B12 injections for life and the use of prescribed drugs like prednisone.

A good diet with the proper levels of vitamin B12 is essential in any vitamin B12 deficiency treatment. People who are at higher risk of developing this condition include pregnant women, infants and people with vegan and vegetarian lifestyles.

Vitamin B12 is mainly found on animal protein food, and this includes fish, meat, poultry, eggs and of course dairy products. The problem with vegan people is that they don't eat these sources of B12, a vitamin rarely found in vegetables.

Pregnant women and infants have higher nutritional needs. In the cases of all these people with high risks, supplementation becomes extremely important. The good thing is that our bodies do not need great amounts of this vitamin.

The importance of diet is also present in people who don't absorb well vitamin B12. It is important to know that these people can't depend solely on supplements of any kind.

These are the main vitamin B12 deficiency treatments, in this article you have found some general information about what are the best ways to treat and prevent this condition. If you are worried about your specific case, the best is to consult with a proper doctor. - 17274

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