Goji Berries ORAC antioxidant levels.
Recent studies from a major university in Boston named Tufts says that fruits are high in antioxidants. They rank the antioxidant value of fruits that are commonly eaten. This measurement is called Oxygen Radical Absorbance Capacity or for short (ORAC). This test measures the total amount of antioxidants in each fruit or vegetable.
Cellular damage and oxidation is caused by free radicals. SO what do these and antioxidants have in common? Well antioxidants help fight off these free radicals, which in return keep you young, and feeling fresh. They have been proven effective in some diseases like macular degeneration. Some more popular antioxidants are Vitamin E, Vitamin C, and Beta Carotene, just to name a couple. Even those these have some antioxidants there are much more powerful choices available for you to choose from. Goji berries for example may be the highest antioxidant you can get.
Highest Ranking fruits for ORAC units per 100 grams (about 3" ounces) Fruits: Goji Berry- Up to 25,000 ORAC levels, only certain companies look for the best, Prunes -- 5570, Raisins -- 2830, Blueberries -- 2400, Blackberries -- 2036, Strawberries -- 1540, Raspberries -- 1220, Plums -- 949, Oranges -- 750, Red grapes -- 739, Cherries -- 670, Kiwi fruit -- 602, Grapefruit, pink -- 483
Goji Berries hey are thought to protect from premature aging and extend the life of a person through their powerful antioxidant action. In traditional Chinese medicine (TCM) Goji Berries are believed to improve circulation, enhance immune system function, improve eyesight, and protect the liver, among other effects.
Goji berries contain 19 amino acids, including all 8 essential ones, 21 trace minerals, including germanium (anti-cancer, rarely found in foods), 13% protein, a complete spectrum of carotenoids (the richest source of all known foods), vitamins C, B, E, and essential fatty acids. They contain compounds known to be anti-fungal, anti-bacterial, and active against all forms of leukemia. In addition, goji contains bioactive polysaccharides - produced by some plants as an extremely effective defense against attack by viruses, bacteria, fungi, soil-borne parasites, cell mutations, toxic pollutants, and environmental free radicals. - 17274
Cellular damage and oxidation is caused by free radicals. SO what do these and antioxidants have in common? Well antioxidants help fight off these free radicals, which in return keep you young, and feeling fresh. They have been proven effective in some diseases like macular degeneration. Some more popular antioxidants are Vitamin E, Vitamin C, and Beta Carotene, just to name a couple. Even those these have some antioxidants there are much more powerful choices available for you to choose from. Goji berries for example may be the highest antioxidant you can get.
Highest Ranking fruits for ORAC units per 100 grams (about 3" ounces) Fruits: Goji Berry- Up to 25,000 ORAC levels, only certain companies look for the best, Prunes -- 5570, Raisins -- 2830, Blueberries -- 2400, Blackberries -- 2036, Strawberries -- 1540, Raspberries -- 1220, Plums -- 949, Oranges -- 750, Red grapes -- 739, Cherries -- 670, Kiwi fruit -- 602, Grapefruit, pink -- 483
Goji Berries hey are thought to protect from premature aging and extend the life of a person through their powerful antioxidant action. In traditional Chinese medicine (TCM) Goji Berries are believed to improve circulation, enhance immune system function, improve eyesight, and protect the liver, among other effects.
Goji berries contain 19 amino acids, including all 8 essential ones, 21 trace minerals, including germanium (anti-cancer, rarely found in foods), 13% protein, a complete spectrum of carotenoids (the richest source of all known foods), vitamins C, B, E, and essential fatty acids. They contain compounds known to be anti-fungal, anti-bacterial, and active against all forms of leukemia. In addition, goji contains bioactive polysaccharides - produced by some plants as an extremely effective defense against attack by viruses, bacteria, fungi, soil-borne parasites, cell mutations, toxic pollutants, and environmental free radicals. - 17274
About the Author:
Goji Berries are an extraordinary superfood but to enjoy their full nutritional potential free of environmental pollutants, get Tibetan Goji Berries from the pristine Himalayans in Tibet. Goji Berries are a sensational superfood and the richest Goji Berries in the world are from the Himalayans in Tibet: Tibetan Goji Berries
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