Fat Loss 4 Idiots Secret

Sunday, January 11, 2009

Rare Exotic Berry Provides Secret to Health and Longevity

By Marcus C. Evans

When it comes to looking good and staying healthy, people today have it pretty rough. Not only are we exposed to toxins that were unheard of a generation ago, we also have to deal with stresses that differ from those that have come before us.

This is why it might be a little strange that the solution to such new problems is actually one that has been used for thousands of years! The acai berry is a fruit that is found in the Amazon rain forest, and it has long been revered for its beneficial aspects by the people of the area. Now the world at large is waking up to the benefits that this berry offers, so make sure that you don't miss out.

First, the acai berry is rich in cancer-preventing antioxidants that fight free radicals. Rogue free radicals in the body can do all kinds of damage, including promotion of cancer and premature aging.

This little berry has many times the antioxidants of the much touted blueberry. Interestingly, the acai berry is also high in essential fatty acids similar to those found in olive oil and other heart healthy oils. The acai berry is loaded with protein-building amino acids. These characteristics make acai berry a powerhouse for enabling increased health and longer life.

You might be surprised to learn that the acai berry is an excellent aid to digestive health. First of all, it has often been used to suppress the appetite. The acai berry can help you avoid what seems like inevitable failure of a diet when hunger pains flare up. Because of its relatively low glycemic index, the acai berry fills you up and staves off hunger. The acai berry tastes great; an added benefit if you can't stomach the thought of bland, tasteless, or horrible tasting diet food. Try the acai berry for a great-tasting natural diet aid that is sure to get you results.

When combined with a sensible diet and exercise program, the acai berry can help you achieve phenomenal results. As a digestive aid, it helps you process food more efficiently, maximizing your nutritional benefits from a healthy diet.

Effective digestion can keep you from putting on the weight that happens when your body is not processing as effectively as it should and instead decides to store everything as fat!

All over Australia, people are singing the praises of the acai berry for its health benefits and the many ways in which it has improved the quality of their lives. Try acai berries in a number of healthy ways - in juices, smoothies, or dried acai berry capsules - and you will be amazed at what this powerful miracle berry can help you accomplish. - 17274

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