Fat Loss 4 Idiots Secret

Thursday, January 15, 2009

Have You Tried Cooking in Clay?

By Jana Banks

We recently ate at a friend's home and enjoyed a juicy roast along with fresh steamed broccoli with cheese followed with a surprisingly delicious baked apple with caramel topping for dessert. I was helping her clean up after dinner and saw that she had prepared everything in her clay cookware. This was new to me since I'm used to the standard pots and pans I grew up with - namely made of aluminum, stainless steel, ceramic bakeware, or copper. But it turns out that clay cooking is quite popular around the world, including here in the U.S. My friend raves about her clay pots and thinks everyone should own at least a piece or two in their kitchenware collection.

People have actually cooked in clay for thousands of year, back to when beef or poultry was packed in mud and placed into a fire's embers. While the clay dried in the fire, the meat was cooking inside. When finished, they would then break the clay open to enjoy the delicious, juicy meal that had cooked inside.

Clay cooking is generally thought to be quite a healthy way to cook food because the food does not need any additional oils and fats added to create moist and tender results. Before cooking, the cookware should be soaked in water before placing the ingredients inside. This is done to allow the clay to absorb the moisture, which is a factor that helps to deliver such juicy results. If a pot is placed in a pre-heated oven it is likely to crack, so always be sure to set the filled clay pot inside a cold oven prior to setting the temperature at approximately 450 degrees. Check your recipe for the exact temperature recommended.

There are many wonderful recipes that have been adapted specifically for clay pot cooking. One such recipe called Beggar's Chicken. Made with chicken drumsticks, you add a variety of spices and including garlic, ginger and pepper as well as small amounts of flavorings from soy sauce and sherry. This is a very tasty and satisfying dish you can serve with side dishes such as risotto or rice pilaf and your family's favorite fresh veggie.

You can even use a covered clay pot as a stockpot for soup or a slow cooker for your favorite chili or stew. This versatile cookware is perfect for making casseroles, stocks, and more. If you're in the mood for homemade soup, why not make a batch of thick pea soup or cheesy potato soup? You can create a tasty vegetarian casserole or a chunky chicken stew. You and your family are sure to enjoy the fantastic flavors produced by these great slow cookers.

This unique cookware is quite beautiful and comes in a variety of styles and sizes. One well-known manufacturer of quality clay cookware is Romertopf. They offer everything from bread pans to garlic bakers, fish roasters to apple bakers, and much more. So when you're ready to treat yourself to some new cookware, consider adding a special clay piece to the top of your list. Though once you buy one, you'll likely be hooked. - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home