Digestive Enzymes - Where You Get Digestive Enzymes
Digestive enzymes play a very important role in digestion and our health. We get the nutrients we need from the food we eat, and when we aren't digesting at full capacity a number of problems can arise.
Where do we get digestive enzymes? Our body provides us with many different kinds of enzymes for digestion. As many know, digestion starts in your mouth. Your saliva glands, when you are chewing, release the enzyme salivary amylase which breaks down starches into sugar
When food enters your stomach after you swallow, gastric enzymes are secreted to help further the break down of the food you ate. Each digestive enzyme released by your body has a special role in the breaking down of food.
Your pancreas plays a vital role as your primary digestive gland. It secreted eight different enzymes that all have a different role in digestion.
Along with your salivary glands, stomach, and pancreas, your small intestine, liver and gallbladder also aid in breaking down food by releasing digestive juices.
We can also receive digestive enzyme from vegetables and fruits. Fruits and vegetables are easy for us to break down because they contain enzymes that aid us in digesting them easier.
Today, however, our food's nutrient value is decreased by the nutrient deficient soil it is grown in, and by the manner we grow and harvest our food.
Do you feel tired or sluggish after you eat food? If you are low in digestive enzymes, your body will have to compensate by working harder and longer than normal. This can make you tired and sluggish after a meal.
A lack of digestive enzymes causes digestive stress. Uncomfortable gas, tiredness after eating, indigestion, and more can be improved by increasing your digestive enzymes.
As we get older our body creates less digestive enzymes. When we eat a poor diet it forces our body to produce more than it should and can eventually lessen in its ability to produce metabolic enzymes.
As you can see, it is extremely important to have a healthy supply of digestive enzymes. When your body becomes deficient in them, a slew of problems can arise. One way of making sure you get a healthy supply is to take a digestive enzyme supplement. It makes it so your body doesn't have to work as hard to digest, and it also helps you stop feeling so tired after meals. - 17274
Where do we get digestive enzymes? Our body provides us with many different kinds of enzymes for digestion. As many know, digestion starts in your mouth. Your saliva glands, when you are chewing, release the enzyme salivary amylase which breaks down starches into sugar
When food enters your stomach after you swallow, gastric enzymes are secreted to help further the break down of the food you ate. Each digestive enzyme released by your body has a special role in the breaking down of food.
Your pancreas plays a vital role as your primary digestive gland. It secreted eight different enzymes that all have a different role in digestion.
Along with your salivary glands, stomach, and pancreas, your small intestine, liver and gallbladder also aid in breaking down food by releasing digestive juices.
We can also receive digestive enzyme from vegetables and fruits. Fruits and vegetables are easy for us to break down because they contain enzymes that aid us in digesting them easier.
Today, however, our food's nutrient value is decreased by the nutrient deficient soil it is grown in, and by the manner we grow and harvest our food.
Do you feel tired or sluggish after you eat food? If you are low in digestive enzymes, your body will have to compensate by working harder and longer than normal. This can make you tired and sluggish after a meal.
A lack of digestive enzymes causes digestive stress. Uncomfortable gas, tiredness after eating, indigestion, and more can be improved by increasing your digestive enzymes.
As we get older our body creates less digestive enzymes. When we eat a poor diet it forces our body to produce more than it should and can eventually lessen in its ability to produce metabolic enzymes.
As you can see, it is extremely important to have a healthy supply of digestive enzymes. When your body becomes deficient in them, a slew of problems can arise. One way of making sure you get a healthy supply is to take a digestive enzyme supplement. It makes it so your body doesn't have to work as hard to digest, and it also helps you stop feeling so tired after meals. - 17274
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To help get your digestion back on track and operating efficiently try supplemental digestive enzymes. Also, take some time to learn more about digestive enzymes.
posted by X - Men at
9:15 AM
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