Fat Loss 4 Idiots Secret

Monday, January 25, 2010

Can Sulfur Actually Help Me Overcome My Bruising Easily?

By Carolyn Cooper

If you have decided that you want to end your bruising easily, you will almost surely conclude that sulfur might be the solution that you are looking for. Some people's only knowledge of sulfur is from the "sulfur and brimstone" context, but it might surprise you to learn that this stinky substance can be so beneficial as part of a bruise treatment. Try to learn what benefits sulfur can provide you for preventing bruises, and you will find that there is a great deal that this substance can do for you if you will learn how to add it to your regimen.

You should learn what sulfur actually is before you decide to use it as part of a bruising treatment. Your self education will reveal that sulfur is a very active, nonmetallic element that is almost universally distributed. Sulfur in compounds known as sulfates and sulfides used by industry are probably the most commonly known uses for most people. Sulfur shows up many times every day in the normal course of our day even though we probably aren't aware of it. Sulfur has a reputation for smelling bad, but elemental sulfur itself actually is odorless. Two compounds, sulfur dioxide and hydrogen sulfide both provide us with a stench, and they are the source of the bad smell reputation for sulfur.

When you are thinking about how to put more sulfur in your life, consider finding it in the certain forms of foods and in dietary supplements. One type of sulfur that is important for use in healing bruises is called Bromelain, and you will find that it is an inherent part of a wide variety of fruits, including pineapples. Bromelain is a substance that has enzymes containing sulfur, and these substances actually digest the blood that will seep into the bruises. Remember that a bruise is blood seeping beneath your skin, and the faster the blood clears up, the faster the bruise is going to heal, and the sooner you can stop getting those irritatingly concerned looks from your friends.

Another form of sulfur that can be instrumental as part of a regimen designed for bruise treatment and prevention is going to be Methylsulfonylmethane, which is often abbreviated to MSM. This substance is known to help people recover from soft tissue injuries, and these are what you need to worry about when you are bruising a great deal. It will also act as an anti-inflammatory, which will bring down any swelling or redness that might be part of the bruising process. These are the two varieties of sulfur that are going to help you overcome your bruising easily.

The two prime sources for Bromelain and MSM are pineapple and garlic. Although many more foods contain sulfur, these two are best. You also should not overlook using sulfur supplements. As with using any substance for the first time, always check for any warnings regarding sulfur supplements. If there are warnings, or just to validate your action, you can always ask your doctor's opinion.

If you like to make frequent visits to your local health food store to obtain these two forms of sulfur, you can; but then you are going to have to experiment to add just the right amount of each form of sulfur to your daily routine if you have any hope of trying to overcome your easy bruising. A much easier approach might be to follow a daily, unique supplement program like Bruises Be Banned which contains the ideal amount of both varieties of sulfur as well as other essential nutrients and vitamins properly formulated to help you prevent bruising altogether. - 17274

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