Is Vince Delmonte's No Nonsense Muscle Building The Best Fitness Program?
Watch late night television and you will see a plethora of muscle-building programs being promoted by perfect-bodied models and some who claim to be actual participants in the program (usually backed with a before and after photo). If you search on the internet for a muscle-building program, you will also find many choices.
Why is Vince Delmonte's No Nonsense Muscle Building program ranking so high on the list? Well, for one, Vince is a very successful fitness trainer with a rock hard body. In addition, his partner Shannon Clark is also a highly regarded fitness expert and writer. They both live the life or walk the talk, so to speak, so their advice and program should follow suit. In other words, they know what they are talking about and how to help you achieve fantastic fitness results.
Progressive overload is used in the body-building industry and now you can benefit from this scientifically backed method to build lean body mass and reduce body fat. Progressive overload continually increases the weight, which in turn continually challenges the muscle.
Your body was designed to survive. Your ancestors had body builds that matched their needs. If they used their arm muscles, the body adapted to allow them to continue their job. If they needed to run frequently, their bodies responded to the demand. If the weight became heavier, their bodies built more muscle. See?
In our modern world, we build muscle via additional exercise or activities outside the necessary actions we take every day. You need to continually challenge your muscle by increasing the amount of weight used, not the amount of reps. This will save you time in the gym and build the best lean body mass possible.
Vince and Shannon also have some stellar (yet practical) advice on eating lean proteins, fruits and vegetables to help you best achieve a lean, healthy body.
Do not worry about building "too much" muscle. When you build lean body mass, you increase your metabolism and make weight loss easier. The program is designed to help you lose body fat.
The program is designed to produce the physique you desire, not that of a body builder's unless of course, this is the body you are aiming for. Either way, you will have a good chance of achieving it with No Nonsense Muscle Building. - 17274
Why is Vince Delmonte's No Nonsense Muscle Building program ranking so high on the list? Well, for one, Vince is a very successful fitness trainer with a rock hard body. In addition, his partner Shannon Clark is also a highly regarded fitness expert and writer. They both live the life or walk the talk, so to speak, so their advice and program should follow suit. In other words, they know what they are talking about and how to help you achieve fantastic fitness results.
Progressive overload is used in the body-building industry and now you can benefit from this scientifically backed method to build lean body mass and reduce body fat. Progressive overload continually increases the weight, which in turn continually challenges the muscle.
Your body was designed to survive. Your ancestors had body builds that matched their needs. If they used their arm muscles, the body adapted to allow them to continue their job. If they needed to run frequently, their bodies responded to the demand. If the weight became heavier, their bodies built more muscle. See?
In our modern world, we build muscle via additional exercise or activities outside the necessary actions we take every day. You need to continually challenge your muscle by increasing the amount of weight used, not the amount of reps. This will save you time in the gym and build the best lean body mass possible.
Vince and Shannon also have some stellar (yet practical) advice on eating lean proteins, fruits and vegetables to help you best achieve a lean, healthy body.
Do not worry about building "too much" muscle. When you build lean body mass, you increase your metabolism and make weight loss easier. The program is designed to help you lose body fat.
The program is designed to produce the physique you desire, not that of a body builder's unless of course, this is the body you are aiming for. Either way, you will have a good chance of achieving it with No Nonsense Muscle Building. - 17274
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