Fat Loss 4 Idiots Secret

Thursday, December 31, 2009

3 Sweetening Alternatives To Sugar

By Melissa Landry

I'll be the first to acknowledge the fact that my sweet tooth is pretty much as large as anyone else's. I place myself on a strict allowance in which a few times each week, I allow myself to indulge.

Besides my sugar habit, I generally keep quite food conscious. This does not stop my love for sweet foods from fading though, & therefore, I habitually find myself looking for alternative ways to sweeten my snack or drink.

The following are a couple basic substitutes that you might be interested in enjoying rather than sugar. Hopefully they'll help to meet your fix as you keep the calories downyou limit your calories.

The first option that I will talk about is something which you'll often come across in items, and we'll generally get pleasure from its sweet taste. Honey is entirely free of chemicals, and keeps everything healthy if you choose to substitute it as your sweetener.

Whether you are putting it in foods or to drinks such as coffee, the pure markup of honey will offer you a more nutritious means of sweetening your snacks.

An additional means you might pursue is through the use of fruit pieces. For a long time, I've been having ordinary water while adding a couple fruits to the water as I drink them.

This is lighter than juice & it's fully refreshing, but it's naturally sweet. Once you get into the habit of it, I can genuinely tell you that you will most likely find yourself not needing to return to sugar at all.

It's delicious & it's healthy, and there is not much that tops the two of these things along with one another

Finally, a new alternative has found its way into stores, & appears to be to be making an impression on a handful medical & weight conscious individuals.

Released just last year, Truvia sugar substitute is finding its place within the nutrition world, & it's taken from the organic stevia plant, making this a natural substitute in comparison to alternative typical artificial sugar substitutes. - 17274

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