Fat Loss 4 Idiots Secret

Friday, September 18, 2009

STF: My Own Map in Achieving Weight Loss

By Jon A. David

At first, I was hesitant on buying my next weight loss preparation. But hey, my weight loss deserves another chance. I am mighty thankful that I did.

When I came across STF, I thought it was realistic. This was my first impression. There are actually quite a few things that I have come to love about STF aside from it being more realistic than hyped versions of weight loss plans.

First, it only promised a realistic 2 pound loss for each week. For someone trying to lose the extras would be so glad that 2 pounds is the goal. Previously, my weekly goal from my fitness trainer was to lose at least 5 pounds a week. When I lose less than that in a week, it made me feel discouraged.

Frustration actually develops to discouragement to loss weight. This is not good for anyone wanting to ditch the pounds. With STF, the encouraged rate is 2 pounds, this gives you more hope since it is more realistic to achieve.

Second, the STF has made my diet bearable. There are many food choices, and I mean many, to choose from. Imagine being able to have five different meals a day. The emphasis here lies on the word different. This keeps your diet interesting so that you would not be bored. I definitely wasnt.

The diet generator has made life a little easier for me. Imagine having a well-made grocery list that includes everything that you need for two weeks. This would most definitely make you feel secured about the things that you eat.

This made me feel more relaxed that I would be able to complete my required meals without worrying about missing ingredients. This is a plus point especially for a tight schedule and a more active lifestyle.

Lastly, there is an e-book that made every single penny count. Since I am not much of a reader, the length was perfect. The book was about 95 pages only. The e-book was straightforward, useful and logical. The words used are laymans and explains about the elements of dieting and exercising.

If anyone would accuse STF a rip-off, these are just people who would rather have a miracle for weight loss. This is a step by step weight loss guide and it points you right to it. - 17274

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