Fat Loss 4 Idiots Secret

Friday, August 7, 2009

Acai Berry- Miracle Weight Loss Cure Or Just Miracle Food?

By Catherine H Campbell

Read the advertisements about the acai berry and you will see that there are a variety of claims ranging from miraculous fat loss to male impotence and insomnia, disease prevention and anti-aging. However, there is no scientific verification that this unusual little berry from the rainforests of Brazil, actually does any of these things.

It is in reality accurate though, that the acai berry is one of the healthiest fruits ever found on the planet. This little berry has one of the utmost ORAC levels or Oxygen Radical Absorbance Capacities of any separate food found in nature. It also contains a plethora of other critical nutrients, including essential fatty acids, in the form of Omega's and oleic acid, fiber and many other valuable vitamins and minerals.

When you impart your body with excellent nutritious, it always responds in a positive manner. The Standard American Diet that is such a big share of our society in recent times does not provide our bodies with the wholesome nutrients that it craves and needs.

Our bodies are intended to exist on the tremendous nutrients that nature has provided for us. This is the whole fare that are grown in nature. Fruits and vegetables, lean proteins such as fish, poultry and eggs, and whole grains are the foodstuff that our bodies must have to function at optimal capacities.

The acai berry is a unique and exotic fruit that does have the variety of antioxidants, vitamins and minerals, essential fatty acids and even 19 amino acids, which are the building blocks of protein. This tiny fruit offers the excellent nutritious that our bodies need in a small and delectable little berry.

However, this small berry can only be located in the rainforest of Brazil, and because it is very perishable, it must be processed within 24 hours of being plucked from the tree. There are a couple of diverse processing applications, but it has been found that the top manner to defend the necessary and important nutrition that are inherent in the berry is to use a freeze-dried processing method. This method maintains the natural goodness.

You can find acai berry products in a variety of distinctive forms, from juices to smoothie mixes, and even powders and capsules. If the product contains mostly acai berry and it was freeze-dried when it was processed, you can feel relaxed that you are getting the vital nutrients.

By providing your body with outstanding food, you can be secure that it will react in a constructive way, making it more simple for you to lose fat, conquer factors like male impotence, sleep better and defer or foil the predictable signs of aging. You will also be doing your part to nip in the bud many of the most serious diseases. Good nutrition just makes sense and direct scientific verification is not automatically required to know that. - 17274

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