Is There a Link Between Scurvy and Bruising Easily?
When you hear the term scurvy, your first thought might be about pirates who sail the seven seas. The truth of the matter is that scurvy is a condition that can be contracted by just about anyone who is not paying attention to their diet, and one way in which it can manifest is through the appearance of bruises on your body. Have you recently had the experience of looking down and simply not knowing where some of your bruises came from? Easy bruising can be a sign of scurvy, and when you are looking to figure this bruising problem out, take a moment and determine what you need to know about this relatively rare condition in modern societies.
The first thing that you should consider is what causes scurvy to occur to begin with. Examining the most basic level, you will discover that scurvy is a disease that results from a lack of vitamin C in your body's system. Vitamin C is readily available in most fruits and vegetables with citrus fruits having the highest concentration, and when your system goes too long without it, your body will start telling you about it. Vitamin C is a critical ingredient for our bod's proper functioning, and when you realize that easy bruising is a visible sign of damage done to our body, there are a lot of things that you should consider.
The linkage between scurvy and pirates or sailors in general is because in the eighteenth century, it was nearly impossible to get fresh fruits or vegetables if you were sailing on a long trip. However, you also should make sure that you are taking the proper steps to avoid contracting this disease even on dry land.
The connection that scurvy has with bruising easily is partially due to the fact that vitamin C enhances the body's ability to create collagen, a substance that helps make your skin firm yet supple. Keeping that fact in mind, it also causes your skin to be more protective of the tissues that lie just below the skin. When you lose elasticity and firmness due to reduced levels of collagen produced (which happens in some people as they grow older), you will learn that you are much more likely to get bruised. Because your skin has lost some of its protective quality, you will find a lot more discoloration and inflammation when you bump against something. Even if you weren't as subject to bruising a few years back, a lowering of the level of vitamin C in your system today can result in some fairly dramatic dark bruise formation.
Spend the time necessary to really determine what options you have as you are looking to be certain that you are going to be able to furnish the right kind of nutrition for your body. Contraction of scurvy is obviously not a laughing matter, and as you can assume, contracting scurvy is easier than you might think.
However, if youre sure that you have been getting enough vitamin C into your diet, take some time and evaluate what Bruises Be Banned can do for you. This uniquely formulated, all natural, daily treatment program can be the solution that you need to help you reduce bruising or prevent bruising altogether. - 17274
The first thing that you should consider is what causes scurvy to occur to begin with. Examining the most basic level, you will discover that scurvy is a disease that results from a lack of vitamin C in your body's system. Vitamin C is readily available in most fruits and vegetables with citrus fruits having the highest concentration, and when your system goes too long without it, your body will start telling you about it. Vitamin C is a critical ingredient for our bod's proper functioning, and when you realize that easy bruising is a visible sign of damage done to our body, there are a lot of things that you should consider.
The linkage between scurvy and pirates or sailors in general is because in the eighteenth century, it was nearly impossible to get fresh fruits or vegetables if you were sailing on a long trip. However, you also should make sure that you are taking the proper steps to avoid contracting this disease even on dry land.
The connection that scurvy has with bruising easily is partially due to the fact that vitamin C enhances the body's ability to create collagen, a substance that helps make your skin firm yet supple. Keeping that fact in mind, it also causes your skin to be more protective of the tissues that lie just below the skin. When you lose elasticity and firmness due to reduced levels of collagen produced (which happens in some people as they grow older), you will learn that you are much more likely to get bruised. Because your skin has lost some of its protective quality, you will find a lot more discoloration and inflammation when you bump against something. Even if you weren't as subject to bruising a few years back, a lowering of the level of vitamin C in your system today can result in some fairly dramatic dark bruise formation.
Spend the time necessary to really determine what options you have as you are looking to be certain that you are going to be able to furnish the right kind of nutrition for your body. Contraction of scurvy is obviously not a laughing matter, and as you can assume, contracting scurvy is easier than you might think.
However, if youre sure that you have been getting enough vitamin C into your diet, take some time and evaluate what Bruises Be Banned can do for you. This uniquely formulated, all natural, daily treatment program can be the solution that you need to help you reduce bruising or prevent bruising altogether. - 17274
About the Author:
Carolyn Cooper is known as a well known expert on bruising causes through a collaboration of her educational experience in nutrition and her real world experience with nutritional supplements for athletes, ranging from kids to the professional ranks. Get a free Special Report on bruising causes and see what she's done to get past the nightmares of easy bruising and prevent bruising.
posted by X - Men at
2:43 AM
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