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Monday, June 22, 2009

What Are the Reasons We Tend to Bruise More Easily as We Age?

By Carolyn Cooper

Don't you remember when we could hang out with our friends until the next morning after a full day of studying? How about when we pulled all-nighters, and were still ready to head out to party for the weekend? When we were younger, our body recovered a lot quicker from the damage that we did to it, and now we notice that we are now seeing a whole lot more bruises. It is true that we are now subject to bruising more easily as we get older, and when we do bruise, they seem to last a whole lot longer.

One reason why you might bruise more as you age is that you are losing part of the fat layer that lies just beneath your skin. This results in skin that has a rather papery look to it, and it is quite simply going to be less protective if you fall or bump yourself. Similarly, you will find that the tissue supporting your blood vessels is going to be weakening, which makes them more prone to incidental damage. As we age, the blood vessels themselves will also become more fragile, and it will be a situation that you should be aware of. When the blood vessels underneath your skin rupture because of blunt contact, blood can pool under the skin, which results in a bruise forming.

When we are evaluating the reasons why we are bruising more as you get older, remember that there may possibly be other factors to consider also. If we have spent a lot of time in the sun, that exposure might be a collaborative factor, as will using such things as blood thinners, whether they are similar to over the counter aspirin or corticosteroid drugs. Some people will also be effected by certain dietary supplements including vitamin E, ginkgo biloba, garlic, and ginseng which will cause us to tend to bruising easily.

Also keep in mind that bruising can be an indicator of a variety of more serious problems that happen as we grow older. If you honestly believe that you are bruising without cause, you should present your concerns to your doctor. You might need to be tested for illnesses that cover the spectrum from diabetes to certain related blood diseases. If you discover a higher level of bruising after you begin a new medication or a supplement, you will also want to discuss these occurrences with your doctor as soon as possible. Continue to focus on the fact that regardless of why bruising is taking place, bruising is your body telling you about some form of damage, and this is a situation that you shouldn't be taken lightly.

Try to keep up with your bruises. Stay in touch with where they occur, as well as when they occur. Are the bruises sore to the touch, and how long are they taking to vanish? Evaluate the medications that you have been taking to help with your bruising, and determine what else you can do to help heal them? Your bruising may very well be a problematic situation, but this problem can absolutely be solved with the proper research. - 17274

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