Fat Loss 4 Idiots Secret

Tuesday, March 31, 2009

What Can That Smelly Sulfur Do For Me?

By Carolyn Cooper

If you want to prevent bruising yourself so spectacularly and so easily, you'll find that one possible cure that we should look at is sulfur. For the most part, we do not come across sulfur unless we are reading about it in the context of sulfur, fire, and brimstone or other things that smell vile, so what does sulfur have to do with serving as a means for bruise treatment? The simple truth is that sulfur can play a large part in helping to heal bruises, and simply by remembering some relevant information in mind, we will be able to see why this is so.

The first question that you are likely to ask when you want to know why sulfur can make an excellent bruise treatment is what sulfur really is. When you are looking at sulfur, you are looking at a basic nonmetallic element that is found in numerous natural forms and compounds. When you place sulfur into a human context, you'll find it often used in the form of sulfides and sulfates in industry, but do remember that it is an important part of every living thing. You will probably also be surprised to know that elemental sulfur is actually odorless, despite the bad reputation what that it has gotten. When you hear that sulfur smells vile, you'll find that you are probably smelling hydrogen sulfide or sulfur dioxide, which are common compounds that contain sulfur in them.

The intake of sulfur from your food and from supplements, is absolutely safe, and sulfur is a critical part of your diet. One type of sulfur that is essential for you to get when it involves healing bruises is called Bromelain. Bromelain is extracted from the family of plants that contains pineapples. The substance known as Bromelain has enzymes that contain sulfur and they actually react to digest proteins. This is important for people who suffer from lots of bruising as that it helps your body digest the pooled blood that actually forms a bruise. The faster the blood goes away, the quicker your bruise will heal, and the quicker you will stop getting those worried looks from friends and family.

A different form of sulfur that is essential to keep in mind for bruise treatment purposes is called Methylsulfonylmethane, or easier said MSM. MSM has been proven to help us recover from soft tissue injuries, which is always a concern when you are bruising a great deal. In addition, it can help speed healing because it acts as an anti-inflammatory agent, bringing the swelling of a bruise down and allowing it to heal faster. These two distinct variations of sulfur are very important elements to remember when you are examining the process for healing bruises.

There are lots of foods that contain sulfur, and pineapple and garlic are just two of them. You may also find that your best bet is to start taking sulfur supplements, though you should always read the warnings, take them seriously and consult with a doctor if there is the least doubt. - 17274

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