Fast Weight Loss for Your Wedding, Why You Shouldn't Do it
If you are getting married soon, you may already be having thoughts about dieting and how you are going to look. Sure, you wouldn't mind being a little more in shape for your wedding, but the thing that so many brides don't recognize is that they should not overdo it!
Far too many brides starve themselves and do other extreme things to lose weight, and if this is a plan that you are contemplating, there are definitely some things that you should keep in mind. The truth is that losing weight fast before your wedding is an incredibly poor idea, and no one will suffer for it more than you will.
If you are planning to lose a lot of weight before a big event, consider the consequences of fast weight loss. In short, you are trying to hit two birds with one stone, by trying to accelerate the metabolism by consuming less calories than your system is used to, thus preparing your body for starvation process.
These are two contradictory impulses and you risk either not losing weight at all, or damaging your body's ability to regulate its response to food and nutrition. In a surprisingly short amount of time, you can do permanent damage to your body, so don't risk it!
You may even be tempted by weight loss pills. There is no pill that can cure your weight problems and some of them have such negative side affects that you end up with more problems than you started with. While others put caffeine and other stimulants in your system to give you a false energy boost,some pills will merely take off water weight, which you can do yourself by simply drinking enough water.
None of these are a permanent solution. Be careful of what you eat and take the health supplements regularly and drink lots of water for keeping the skin clear.
The problem with trying to lose weight before your wedding is that you are having to cope with a major life change in a very short space of time. To do damage to your body, or both,subjecting your body to rapid change is one way to make sure that it boomrangs back to where it was as soon as it can.
Weddings can be very stressful, so be careful to take steps to manage that stress. When you eat less than required,you will tend to get tired and irritable,and that is not the perfect way to prepare for the wedding.
Make sure that you are sticking with healthy diet and regular exercise,when you want to look great before your wedding. When you are getting married, the person you are marrying already believes you are beautiful and the wedding guests are people who love you and think the same thing. - 17274
Far too many brides starve themselves and do other extreme things to lose weight, and if this is a plan that you are contemplating, there are definitely some things that you should keep in mind. The truth is that losing weight fast before your wedding is an incredibly poor idea, and no one will suffer for it more than you will.
If you are planning to lose a lot of weight before a big event, consider the consequences of fast weight loss. In short, you are trying to hit two birds with one stone, by trying to accelerate the metabolism by consuming less calories than your system is used to, thus preparing your body for starvation process.
These are two contradictory impulses and you risk either not losing weight at all, or damaging your body's ability to regulate its response to food and nutrition. In a surprisingly short amount of time, you can do permanent damage to your body, so don't risk it!
You may even be tempted by weight loss pills. There is no pill that can cure your weight problems and some of them have such negative side affects that you end up with more problems than you started with. While others put caffeine and other stimulants in your system to give you a false energy boost,some pills will merely take off water weight, which you can do yourself by simply drinking enough water.
None of these are a permanent solution. Be careful of what you eat and take the health supplements regularly and drink lots of water for keeping the skin clear.
The problem with trying to lose weight before your wedding is that you are having to cope with a major life change in a very short space of time. To do damage to your body, or both,subjecting your body to rapid change is one way to make sure that it boomrangs back to where it was as soon as it can.
Weddings can be very stressful, so be careful to take steps to manage that stress. When you eat less than required,you will tend to get tired and irritable,and that is not the perfect way to prepare for the wedding.
Make sure that you are sticking with healthy diet and regular exercise,when you want to look great before your wedding. When you are getting married, the person you are marrying already believes you are beautiful and the wedding guests are people who love you and think the same thing. - 17274
About the Author:
Don't walk down the aisle carrying unnecessary pounds! You can look beautiful, and you will, on your wedding day. We have for you a lot of fast weight loss tips for your wedding. web hosting
posted by X - Men at
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