Fat Loss 4 Idiots Secret

Tuesday, January 20, 2009

The Importance of Infant Brain Development in Smart Babies

By Michael Byrd

The quality of a person's life depends greatly on the development of their brain.

It is during pregnancy that the human brain starts to develop. Mothers are given the responsibility to make sure that they are well nourished during pregnancy.

Want to know why? This is because an infant's brain starts to develop even as a fetus, thus it is important that it is provided with important oils ? omega 3 fatty acids with DHA in particular.

As Brain Development Starts

The brain of an infant develops as early as 4 weeks from the time of conception. It is good to have a solid foundation even before a woman gets pregnant to ensure that a woman has enough omega 3 fatty acids with DHA during pregnancy.

Several scientists now agree that DHA consumption is vital in brain development and it is what sets us apart from our prehistoric ancestors. It is then right to assume that back on those days, the brain of our ancestors were developed with the aid of the DHA that they added to their diets.

You are then given the idea why omega 3 oils with DHA are important for brain development.

The brain capacity of our ancestors was believed to have declined as they did not get sufficient amount of DHA in their diets. But soon, as they moved to the coastal areas, they were able to eat plenty of fish that contained DHA, there's a remarkable increase in their brain capacity was observed.

Scientists doubt if Homo Sapiens (yes that's us) would have evolved without adding DHA from fish oils to their diets. [Lipids, Vol. 34:s39-s47]

What can a Bigger Brain Do For Us

Our big brains provide us with the extraordinary capacity to learn, communicate, reason and perform tasks that needs to be done.

It all starts during pregnancy; a fetus' brain begins to develop during the 25th to 28th week of pregnancy. The brain then starts to regulate the control of bodily functions. But expect more growth 12 weeks before full term pregnancy.

To ensure that a baby reaches full term, omega 3 fatty acids is needed. It is also needed for the continuous development of the baby's brain and nervous system.

It may be humorous that we have to thank the fishes in the ocean for saving us from living like apes. We should be thankful to our ancestors for discovering that we can make a delicious meal out of the fishes in the ocean.

Deficiency of Omega 3 Fish Oil

A research from the Institute of Brain Chemistry and Human Nutrition in London, blames DHA deficiency during pregnancy as the reason for underweight babies.

Sufficient amounts of omega 3 oils with DHA is needed during pregnancy, either from the intake of fatty fish or taking pure fish oil supplements, or both. This can arrest any possibility of brain development disorders. [AJCN, Vol. 57, 703s-709s]

Since you are going to have a baby, wouldn't you prefer having a smart and healthy one by taking omega 3 fish oil daily?

Visit human pregnancy week by week, and take a look at the pictures of a healthy pregnancy at different stages.

Copyright by Michael Byrd. All Rights Reserved. - 17274

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