The Truth About Building Muscle - A Real Review
Sean gives you quick and complete lessons in eating for mass gain and he provides you the information on why eating in the way he describes is critical to your goals. The chapter on "Critical Feeding Times" provides crucial lessons of the times when your muscles will require nutrition. It tells you exactly what to eat and when to eat to maximize your muscle growth. The supplement section educates you on those supplements that provide an advantage compared to others. He also states how these supplements can be best utilized to help you in your body building goal.
Rest and Recovery: This aspectis seldom highlighted. Sean has dedicated a whole chapter in his e-book on how to get the best rest, how to prevent and how to deal with injuries.The Truth About Building Muscle.
Sean is so thorough that he has thought of your every hurdle in your endeavor to achieve your body building goal. He has compiled a list of questions- that addresses all the questions that he has ever been asked. The Truth About Building MuscleThese questions will be found in his "Personal Trainer Database". All you need to do is insert your questions and you have your question answered from diet tips to muscle pain. Isn't this amazing? It must have taken him ages!
The main program is contained within the "26-Week Workout plan". It consists of printable log pages from each training day of each of the cycles of the program. Further, included is a full-motion video called "an exercise database" covering the program's suggested exercises. You will see Sean himself demonstrating the best technique for each exercise along with tips to get the biggest results from each of them. To get your motivation going, included is a "3 Month MGT Progress Tracker 6000 Membership". This software helps you many issues including: The Truth About Building Muscle
(1) information on how to track your body composition
(2) meal planning information
(3) your shopping list
(4) workout tracking
(5) tracking to help you to keep the program going
This is only the beginning of the program. You will receive a diet program that is good for twelve weeks of meal plans and will meet all the caloric requirements of anyone who is going through the program. You will be able to find out the correct amount of calories that you should be consuming daily and then use the meal plan that works for you. The inclusion of the lessons on video will also help you to stay focused on every step of the program.
For those who have a very busy schedule, you will get an extra e-book that lets you personalize the program to meet your needs. There are routines and information for those who are doing the exercises and the program in their home without the use of the usual equipment. "The Top 12 Bodybuilding Mistakes Revealed" will give you the chance to understand the mistakes before you make them without realizing it. This is some great advice for those who could potentially cause themselves injury from making these mistakes.
There is also a one hour video where you can view Sean going through a difficult workout. You will also have the ability to upgrade your program and get even more bonuses. Here are what you will receive with an upgraded program.
(1) Three months of personalized training from Sean through your email.
(2) A great cardio workout that will help you to burn fat quickly.
(3) The Bodybuilding Inner Game Ebook, highlighting the psychology that can make a massive difference to your bodybuilding success
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) It also includes additional meal plans - vegetarian plan (12 weeks), and Low budget meal plans for if you're short on cash
The extra food plans range in calorie count from two thousand to six thousand calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 17274
Rest and Recovery: This aspectis seldom highlighted. Sean has dedicated a whole chapter in his e-book on how to get the best rest, how to prevent and how to deal with injuries.The Truth About Building Muscle.
Sean is so thorough that he has thought of your every hurdle in your endeavor to achieve your body building goal. He has compiled a list of questions- that addresses all the questions that he has ever been asked. The Truth About Building MuscleThese questions will be found in his "Personal Trainer Database". All you need to do is insert your questions and you have your question answered from diet tips to muscle pain. Isn't this amazing? It must have taken him ages!
The main program is contained within the "26-Week Workout plan". It consists of printable log pages from each training day of each of the cycles of the program. Further, included is a full-motion video called "an exercise database" covering the program's suggested exercises. You will see Sean himself demonstrating the best technique for each exercise along with tips to get the biggest results from each of them. To get your motivation going, included is a "3 Month MGT Progress Tracker 6000 Membership". This software helps you many issues including: The Truth About Building Muscle
(1) information on how to track your body composition
(2) meal planning information
(3) your shopping list
(4) workout tracking
(5) tracking to help you to keep the program going
This is only the beginning of the program. You will receive a diet program that is good for twelve weeks of meal plans and will meet all the caloric requirements of anyone who is going through the program. You will be able to find out the correct amount of calories that you should be consuming daily and then use the meal plan that works for you. The inclusion of the lessons on video will also help you to stay focused on every step of the program.
For those who have a very busy schedule, you will get an extra e-book that lets you personalize the program to meet your needs. There are routines and information for those who are doing the exercises and the program in their home without the use of the usual equipment. "The Top 12 Bodybuilding Mistakes Revealed" will give you the chance to understand the mistakes before you make them without realizing it. This is some great advice for those who could potentially cause themselves injury from making these mistakes.
There is also a one hour video where you can view Sean going through a difficult workout. You will also have the ability to upgrade your program and get even more bonuses. Here are what you will receive with an upgraded program.
(1) Three months of personalized training from Sean through your email.
(2) A great cardio workout that will help you to burn fat quickly.
(3) The Bodybuilding Inner Game Ebook, highlighting the psychology that can make a massive difference to your bodybuilding success
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) It also includes additional meal plans - vegetarian plan (12 weeks), and Low budget meal plans for if you're short on cash
The extra food plans range in calorie count from two thousand to six thousand calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 17274
About the Author:
Westy's Workouts provides you with the most effective bodybuilding and weight training advice on the net. Find Building Muscle Secrets to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!
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